I have been reading
The Happiness Project by Gretchen Rubin. While I am not necessarily a fan of all the studies and research that she lists to make her point, it is a good read. The book gives you food for thought and it systematically lays out how you can start your own happiness project. The whole project got me thinking about my own happiness.
I consider myself a pretty happy person. I feel like I have a charmed life. After finishing my education degree, all I really wanted to do was meet the right person and settle down and have kids. I got both of those things and the latter did not come easy. So I feel fortunate. We live exactly where we want to live and we have a nice place that suits all of our needs. Because of Captain Canada's schedule, we get to spend a lot of time together as a family. Recently I have come to realize, it is not only about all of these things that I have that contribute to my happiness, but also how I look at things I have and how I perceive events in my life. The way that I perceive things in my day to day life, can have a big effect on my overall happiness. So when I blog about the amazing evening we had a Centennial Beach, I may leave out the fact that Sarah had a screaming, yelling, stomping tantrum at the playground because I did not come immediately when she called. I may also neglect to mention that she whined and complained all the way to the car because she was too tired to walk. I try not to focus on these things because it may take away from the overall happiness that the outing made me feel. I like to think of it as a glass half full perspective.
I found this quote tonight and I am going to carry it with me:
"Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfections." -Unknown
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Speaking of Centennial Beach, we had a lovely time there on two different evenings this past week. On Thursday, I took the kids there on my own while Captain Canada was working. A friend of mine met us there with her two kids and everyone had a great time. There is a new playground there that the kids loved. By 4:00 in the afternoon, the playground was in the shade and so it was very pleasant and not too hot. We had a quick dinner under the shade of a tree and then headed down to the water to explore. The tide was in and the water was beautiful. The kids enjoyed using their buckets and shovels and running in and out of the water.

Everyone was happy so we stayed until 7:00 p.m. Sarah could not wait to come back to show Daddy. So on Friday night we made the return trip.
This is what made us happy at Centennial Beach:
1. Jack loved the water. He loved putting water in his bucket and dumping it on his head.
2. Sarah loved the swings. First she loved playing on the swings herself. Later she basked in the glory of being able to push her brother on the swings and she is now learning to give under ducks.

3. I took great pleasure in watching Sarah pick favorite rocks with her Daddy. It is something he did with his own Dad as a child and he passed the tradition on to her.
4. Adam loved watching Jack tackle the playground. He was all over the place. He climbed stairs, pulled himself up and over ledges and rode backwards down one of the big slides yelling, "wheeeee."

It was the perfect way to end the week and start the weekend.
What made you happy this weekend?